Life Counseling Solutions Appointment Times
I am passionate about helping my clients navigate through all stages of life. I believe that great healing can emerge from trauma and challenges if we allow ourselves to be open to learning and exploring new ways of dealing with difficult life experiences. I specialize in working with clients who are struggling with addiction, eating disorders, grief and loss, and trauma. I use a variety of treatment methods and strive to work with my clients as a team to determine what is going to be the best approach for your individual situation. I am skilled in utilizing Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR) as well as various other approaches including Mindfulness and Solution Focused Therapy. I am passionate about creating a safe therapeutic environment that promotes openness, communication, and trust. I will work with you so that you feel empowered to begin your journey to happiness, health, and recovery.