Life Counseling Solutions Appointment Times
Colleen is a Licensed Mental Health Counselor with a specialty in trauma (or past pain), young adult/teen issues, and anxiety struggles. She values and makes it a point to foster a safe and non-judgmental environment where honesty and openness can take place. One of the modalities Colleen utilizes for trauma work is EMDR therapy, an extensively researched and a proven effective treatment for trauma by the World Health Organization. Along with EMDR, Colleen also incorporates other therapy methods such as sand tray, music, and art to help her clients. Ultimately, her goal is to help her clients gain practical skills to manage or reduce symptoms while uncovering the source of their distress so they can begin to truly heal.