Life Counseling Solutions
Life Counseling Solutions has therapists who are passionate in treating a variety of life’s challenges.
We provide a wide range of services to individuals, children, adolescents, couples and families in our Orlando counseling services. You will receive expert care by the team of Orlando counselors and coaches who specialize in the work that they do.
Our Orlando therapists are compassionate, relational and dedicated in providing effective therapeutic techniques in the Central Florida areas including Orlando, Winter Park, Maitland, Longwood, Altamonte Springs, Casselberry, and Lake Mary.
Allison is passionate about encouraging and assisting her clients to live life to their fullest potential. She believes that humans are resilient and can overcome the obstacles before them with the proper tools, support and mindset. By creating a warm, empathetic and non-judgmental atmosphere, Allison helps her clients openly explore what holds them back from experiencing a joy-filled life. She draws from her own personal experience and training to help clients develop coping skills and a plan to move through pain and experience healing. Her specialties are working with children and women struggling with trauma, behavioral issues, depression, and low-esteem as well as couples in distress.
Online scheduling not currently available. Please contact Allison by phone or email for availability
Colleen is a Licensed Mental Health Counselor with a specialty in trauma (or past pain), young adult/teen issues, and anxiety struggles. She values and makes it a point to foster a safe and non-judgmental environment where honesty and openness can take place. One of the modalities Colleen utilizes for trauma work is EMDR therapy, an extensively researched and a proven effective treatment for trauma by the World Health Organization. Along with EMDR, Colleen also incorporates other therapy methods such as sand tray, music, and art to help her clients. Ultimately, her goal is to help her clients gain practical skills to manage or reduce symptoms while uncovering the source of their distress so they can begin to truly heal.
Janie Lacy, LMHC, NCC, CSAT has over 15 years of experience in sex & love addiction, anger management and relationship trauma. Janie also has treated all forms of mental illness, substance abuse, grieving, job stress, emotional disturbances, sexual abuse, and parenting issues.
Janie's Woman Redeemed Program addresses breaking toxic relationship patterns by developing greater self-awareness with experimental techniques, creating strategies to change painful and destructive behavior patterns, and learning techniques for positive change. Janie is a faculty member with the International Institute for Trauma & Addiction Professionals where she trains professionals in addiction recovery.
Somer works to create a relational, safe environment where you are heard and believed. You and your story matter. Prolonged Exposure, trauma focused cognitive-behavior therapy, arts-based trauma treatment (First Aid Arts), and person-centered therapy are used to overcome the pain of trauma. Dialectical Behavior Therapy (DBT) is used to treat borderline and other personality disorders. Acceptance and Commitment Therapy (ACT) help you to identify your core values and determine if your thoughts and behaviors align with them. Spiritual integration and spirituality are important aspects to your story that may be integrated into therapy if chosen. Somer has a heart for teens transitioning into adulthood. Having an unbiased and nonjudgmental ear can make all the difference in the world. She also works with couples and families using attachment-based approaches to strengthen bonds and reconnect during times of stress.
Office locations and telehealth options
For questions about in-person sessions or telehealth services, please refer to our website or call us today at +1 407-622-1770